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There are 2 item(s) tagged with the keyword "Brain Health".

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Health Benefits and Implementation Support for the Mediterranean Diet

Over the past few decades the Mediterranean diet has grown considerably popular among Americans who seek to treat various health complications or improve overall health through their diets. This is an area of interest to our business clients who are looking to support better well-being through sustainable behavior change, so we wanted to share some information related to the topic.

Tags: Hepatic Fat Content, Diet Coaching, Health Literacy, Cardiovascular Disease, American Diabetes Association, American Diabetes Association, Hypertension, MIND Diet, Mild Cognitive Impairment (MCI), Alzheimer's, Disease Management, Heart Health, Cognitive Function, Health Conditions, Diabetes, Hypertension, DASH Diet, Heart Attack, Diet, Brain Health, MedDiet, Mediterranean Diet
Brain Health: Optimizing Life and Protecting Your Control Center

Barbara Rutkowski, EdD, MSN, CCM - Vice President, Clinical Operations, Advanced Plan for Health

Many of our clients offer incentives and programs to enhance employee and family health. However, too often these initiatives focus on nutrition, activity, rightsizing and common chronic health conditions like hypertension, hyperlipidemia, obesity and diabetes. Less attention is placed on brain health, even though our brains must work at peak performance for a lifetime to guide our bodily operations and functions, store our memories and be our control center.

This blog discusses what we can do to improve brain health which enables us to manage information, be logical, judge situations, keep our perspective and grow in wisdom as we experience life and work productively.

Tags: Drowsy Driving, Caffeine, Depression, Insomnia, S.M.A.R.T, Electronics Addiction, 5-Hour Energy, Amphetamines, Energy Drinks, Shift Work Disorder Symptoms, Driver Fatigue, Sleep Deprivation, Diabetes, Choleterol, Blood Pressure, Alzheimer's Disease, Immune System, National Sleep Foundation, Chronic Health Conditions, Employee Health, Brain Health

Displaying: 1 - 2 of 2